If you’re looking for …
Therapists
Couples Therapists
HM Humphrey - virtual only
Connect Couples Therapy - wide range of EFT and Gottman therapists
Lori Epting - usually full
Felicia Friesen (Waxhaw)
Jennifer Holladay - also good for family therapy
Trauma-Informed Individual Therapists
Markia Hearst - takes insurance
Nancy Norman (EMDR) - 704.342.2924
Racial Identity, Substance Use
Substance Use & Trauma
Maternal Mental Health, Infertility & Post-Partum
Trans Identity Exploration and Support
OCD, Anxiety, and Phobias
Chronic Illness
Insomnia
Kristen Daley - sees an age range from kids to adults
Kids
Dr. Glori Gray (Autism - the absolute best)
Dandelion Counseling (specializing in ADHD & Autism Spectrum)
Teens - General
Teens and Adults - Eating Disorder
Professionals
Parent Coaching
ADHD Coaching
Mediator
Family Lawyer
Psychiatrists/medication prescription
Dr. Kimberly Koontz (LGBTQ+ affirming)
Dr. Laura Paschall (LGBTQ+ affirming)
Helpful Bites
ADD/ADHD - A wonderful short piece (20 min) on understanding the gifts and struggles of ADHD
Armchair Expert - Episode 186 with Whitney Cummings
This is one of the best discussions about recovery and co-dependence I’ve heard. Recovery is much more than alcoholism or dug use, and co-dependence is much more than just enabling. Dax and Whitney talk about the nuances of all the ways we cope, and the journey into self-awareness and accountability from their personal experiences. It’s so good.
Goop - Episode with Bill Clegg “On Addiction and Recovery”
Bill Clegg talks about his addiction journey with so much soul, I could have listened to him talk for 9 hours.
An incredible, funny, smart podcast celebrating Black Culture. All their episodes are worth listening to, but I would especially recommend both interviews with Casey Gerald.
A real and heartfelt look at two opposite ends of the relationship spectrum that normalize how diverse dating and intimacy is, but also how similar our fears and needs are.